Well, I walked the 3 miles yesterday, in the Step Out for Diabetes walk!!! The first 2/3rds of a mile, my leg muscles were not thrilled to be moving, and they let me know that in no uncertain terms. But, I pushed ahead and soon I was moving at a good clip up until the last 1/2 mile or so. I really had to work that stretch and tell myself how good I would feel when I was done. But, I made it! I met a great woman, named Tammy, who taught me how to made Puerto Rican Fried Rice while we were walking! Great fun and a great day!
2 days ago
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